Online Drop a Dress Size

Β£48

EXCLUSIVE TO GIRLSLOVEFIT-

THE Ultimate Fat Loss programme

 

Our 4 week Nutrition, Lifestyle and Workout plan is GUARANTEED to Drop a Dress Size in 4 weeks!!!

 

What does it include??? πŸ‘‡πŸΌπŸ‘‡πŸΌ

 

-ONLINE access to your notes

-Private Facebook support

-GLF pre-recorded workouts

-GLF Home HIIT workouts

-Any 3 GLF LIVE online classes per week

 

Great for those who need a kick-start in boosting your general health and increasing fitness, with the bonus of dropping a dress size!!!

 

Week 1 – Detox – reset & cleanse your body!

Week 2 – Reintroduction & understanding power carbs/caffeine Week 3 – Lifestyle management – looking at & understanding the other areas in your life that directly impact on fat loss/gain/health & wellbeing Week 4 – Maintenance plan – how to live the 80:20 ratio to maintain your awesome inch loss

Book a class

Booking your next Girls Love Fit class is super easy. Simply click the link below!