Β£48
EXCLUSIVE TO GIRLSLOVEFIT-
THE Ultimate Fat Loss programme
Our 4 week Nutrition, Lifestyle and Workout plan is GUARANTEED to Drop a Dress Size in 4 weeks!!!
What does it include??? ππΌππΌ
-ONLINE access to your notes
-Private Facebook support
-GLF pre-recorded workouts
-GLF Home HIIT workouts
-Any 3 GLF LIVE online classes per week
Great for those who need a kick-start in boosting your general health and increasing fitness, with the bonus of dropping a dress size!!!
Week 1 – Detox – reset & cleanse your body!
Week 2 – Reintroduction & understanding power carbs/caffeine Week 3 – Lifestyle management – looking at & understanding the other areas in your life that directly impact on fat loss/gain/health & wellbeing Week 4 – Maintenance plan – how to live the 80:20 ratio to maintain your awesome inch loss