This class incorporates stretch, strength and yoga postures. Anyone taking part in a fitness yoga class can expect to greatly improve their flexibility, strength and shape. You will learn how to identify the body’s stabilising muscles and use them effectively and efficiently to improve posture and move with more confidence.
PRICES:
PAYG: £7 per class
6 WEEK TERM: £39
All sessions must be used within the 6 week term they are purchased.
Click on an event below to book your place…
| Date/Time | Class |
|---|---|
| Thursday 23 May 7:30 pm - 8:15 pm |
Stretch, Flex & Core St Francis Church hall, Salisbury View map |
| Thursday 30 May 7:30 pm - 8:15 pm |
Stretch, Flex & Core St Francis Church hall, Salisbury View map |
| Thursday 6 Jun 7:30 pm - 8:15 pm |
Stretch, Flex & Core St Francis Church hall, Salisbury View map |
| Thursday 13 Jun 7:30 pm - 8:15 pm |
Stretch, Flex & Core St Francis Church hall, Salisbury View map |
| Thursday 20 Jun 7:30 pm - 8:15 pm |
Stretch, Flex & Core St Francis Church hall, Salisbury View map |
| Thursday 27 Jun 7:30 pm - 8:15 pm |
Stretch, Flex & Core St Francis Church hall, Salisbury View map |
| Thursday 4 Jul 7:30 pm - 8:15 pm |
Stretch, Flex & Core St Francis Church hall, Salisbury View map |
| Thursday 11 Jul 7:30 pm - 8:15 pm |
Stretch, Flex & Core St Francis Church hall, Salisbury View map |
| Thursday 18 Jul 7:30 pm - 8:15 pm |
Stretch, Flex & Core St Francis Church hall, Salisbury View map |
| Thursday 25 Jul 7:30 pm - 8:15 pm |
Stretch, Flex & Core St Francis Church hall, Salisbury View map |
