Pole & Aerial Fitness

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Class Descriptions

 

Pole Fitness
 Nicole handspingA combination of Gymnastics, Ballet & Dance. This class with a difference will increase flexibility, muscle tone & core strength as well as giving you a fun & challenging workout…PERFECT!!!

 

 

 

 

 

 

Aerial Hoop

Aerial Hoop is a circus skill otherwise know as Lyra, that will give you a fantastic workout!!! We have Beginner & Intermdiate/advanced classes available.

Aerial Sling

Experience a little taste of the exciting & tangled world of Aerial sling (also known as Aerial Hammock) Come & learn a whole new world of movements that are unique to working in a fabric loop.

Flexibility/ Contortion

Iflexibilitys your flexibility holding you back? As you become more advanced in Aerial or Pole Fitness flexibility becomes a key factor for progressing.

Charlotte has created a unique class to help you increase your flexibility of and off the hoop & pole!

 

***PLEASE NOTE***

All Pole & Aerial Classes are held at:

Vanessa Chilvers Dance Studio , Stonehenge Road, Durrington, SP4 8BN 

Any problems please call 07824 397450

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Charlotte Robertson Limited trading as Girls Love Fit Pole & Aerial Fitness
36 Pointers Way, Amesbury, Wiltshire, SP4 7WN
Registration no. 9201062
Company registered at Clifford Fry & Co, St Marys House, Netherhampton, Salisbury SP2 8PU