Post Natal Classes

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Class descriptions

Mum & Me Functional Pilates

Over 6 weeks we will guide you through 3 home exercise programmes designed to include your baby as part of your exercise routine. There is also optional assistance in lifestyle and nutrition management throughout the course.

Buggy Fun ‘Keeping mums on the move’

A fun exercise class for mums with buggies incorporating cardio & circuit style workout specific to the post natal lady. This price of this is the same as all other classes.

Baby & U Body Conditioning

A safe & effective post natal specific class targeting those post natal problem areas whilst also reconditioning your core x & the best part… Baby comes too!!!

 

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Alex Taylor Limited trading as Girls Love Fit Fitness For Women
2 St Thomas Way, Bishopdown Farm, Salisbury, Wiltshire SP13FG
Registration no. 9201106
Company registered at Clifford Fry & Co, St Marys House, Netherhampton, Salisbury SP2 8PU